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| Andropause and Your Muscle
Strength |
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Men experience a change of life that affects their health, stamina
and sometimes mental states, like women do during Andropause.
Moreover, medical research and case studies prove that male
menopause is indeed a reality that affects close to 15-20 million
American men once they pass the age of 30.
With the number of men reporting male menopause, also termed as
Andropause, and the common symptoms associated with it, like
decrease in muscular strength, anxiety, loss of libido or increased
body fat, health practitioners feel this is the right time for men
and women to get educated about it being a fact of life. One of the
side effects is the complaint of decrease in muscular strength,
feelings of weakness and lack of energy or vitality.
A Silent Epidemic: Andropause and Feelings of Weakness
Doctors are increasingly trying to bring about an awareness of the
existence of this phenomenon as a reality for all men. However, the
right thing to do in the face of this natural change is to accept it
as that and treat the underlying causes of the symptoms, be it
decrease of muscular strength or feelings of weakness.
Andropause, often believed to be a sort of silent epidemic, affects
all men but it goes untreated since many are not aware of the cause
of bodily change and emotional vulnerability while others prefer not
to acknowledge it. This can be attributed to the lack of
communication freedom that men exhibit, especially if they involve
sexual issues or physical weakness. Thus, the treatment of
Andropause symptoms often is delayed or mismanaged.
Causes for Decrease in Muscular Strength: Andropause Issue
Reduced levels of the testosterone hormone can decrease the muscular
strength and proper bodily functioning of a man’s body. The reason
why men do not like to talk about this loss of total muscular
functioning is that many regard it as a sign of weakness and linking
it with Andropause may instigate a social stigma.
The truth lies in men and their partners willingness to understand
that decrease in muscular strength is a natural part of aging and
Andropause is a life process that affects all men. To treat the
larger scope of the health issue of Andropause, it is very important
for men and women not to look upon it as a problem, but a stage in
every man’s life.
Treatment Options for Andropause Related Decrease of Muscular
Strength
Andropause is associated with a decrease in muscular strength and is
accompanied by feelings of weakness as aging affects bone density
also. The male menopause, due to hypogonadism - low testosterone
levels - causes natural side effects like muscular weakness but
sustained efforts for improving the general physique can help to
effectively counter this.
The debilitating condition that Andropausal men experiencing
decrease in muscular strength have to deal with can be largely
controlled with a proper diet and regular physical exercise.
Well-planned exercise regimes, if followed regularly by Andropausal
men, are effective ways to combat the decrease in muscular strength,
which is caused due to loss in muscle mass and fat deposits around
the waist region.
Testosterone deficiency can be corrected through synthetic
preparations of testosterone in the form of skin patches;
testosterone jelly rubbed on the penis, oral intake of tablets
containing preparations of testosterone and by administering the
hormone through oil-based injections via the deep intra-muscular
route.
Information in this article is for educational purposes only, and is
not intended as medical advice.
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