This list comprises publications for men regarding Andropause, and the secondary issues caused by this mid-life transition.
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Male Menopause
Jed Diamond
This is an enjoyable and informative read. Any woman who wants to understand better what a man goes through needs to read this, and any man going through Andropause will find important answers here.
The Irritable Male Syndrome
Jed Diamond
Surviving Male Menopause, A Guide for Women and Men
Jed Diamond
The Whole Man Program
Jed Diamond
The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness, and Lasting Romance
John Gray
This may sound like an unusual book for this list, but I have to say that it is one of the best books I've read on feeling healthy in a long time. John Gray's recommendations have helped me create a balance in my body, and as a result, life, that I never experienced before. I wish I'd read this one sooner.
The Alchemy of Love and Lust
Discovering Our Sex Hormones and How They Determine Who We Love, When We Love, and How Often We Love
Theresa L. Crenshaw, M.D.
This book really helped me understand the different hormones and how they affect me. Great research that I refer back to often.
The Sexy Years: Discover the Hormone Connection - The Secret to Fabulous Sex, Great Health and Vitality, for Women and Men
Suzanne Somers
This is first book I read on bio-identical hormones and it helped me to decide not to go down the normal HRT route. Great book and a must read if you are new to the subject of bio-identical hormones.
The Schwarzbein Principle: The Truth about Losing Weight, Being Healthy, and Feeling Younger
Dr. Schwarzbein
I read this after my doctor confirmed that I had insulin resistance, heading toward diabetes, and it helped me understand how to change my diet without going crazy, in addition to the Atkins plan.
Atkins Diabetes Revolution
If you suspect you are borderline diabetic, or know you have a blood sugar issue, this is the book to read. It scared me into eating healthy.
Double Menopause: What to do When Both You and Your Mate Have Hormonal Changes Together
Nancy Cetel
For the Females in Your Lives
How to Conquer Menopause
Don't Miss My New Book! It's a Shame for you to Suffer through Andropause - When You really Don't Have to. Written by a nurse who is also a consumer health writer in the early stages of peri-Andropause in laymen's terms you can easily understand. Includes 5 FREE BONUS Reports
How to Conquer Menopause
Andropause and Andropause Book List - Back to Top
